The days can get long, and the last thing we seem to have time for is our own Renewal, taking care of ourselves so that we will be our best selves for others.  It really is in this practice that we listen and tend to those things that keep us feeling our best and place light on the joy residing in our hearts.  As people who love to help others, we often forget that light within us that led us to the work in the first place.

We at Grassroots Development, want to support you in honoring yourself so that you can be at your best, effective in your work and having fun while you do it.  It is amazing how feeding yourself well, finding community with others and moving your body can change your daily life.